It would be very easy to buy an Easter egg with over 1,000 calories in one egg. But where would that leave your waistline?
Easter is one of the most difficult times of year for those on a weight loss plan, next to Christmas. Parents can find themselves snacking on their children's Easter eggs, and with chocolate lining every supermarket shelf, it is a chocoholics dream (but a dieters nightmare).
You can still stick to a weight loss plan at Easter if you follow this Easter weight loss guide, and choose lower calorie versions of Easter eggs that won't break your calorie allowance.
Easter Egg Calorie Guide
The Cadburys cream egg
This 100g egg comes in at a reasonable 520 calories. Sadly (or gladly for many dieters) the Easter egg isn't filled with cream egg insides.
A word of warning, the calories don't include the two free cream eggs that come in the box! Best not to eat them all in one sitting.
Kit Kat chunky Easter egg
The medium sized 120g egg from Nestle contains 708 calories. Again this one comes with two free kit kat chunky bars so it might be an idea to give them away or save them for later.
Cadburys mini eggs
There is a way to feel positively virtuous at Easter and still eat chocolate. A 40g bag of mini eggs contains just 170 calories. Compared to Easter egg alternatives they offer a great choice if you want to satisfy a sweet tooth without breaking the calorie bank.
Losing Weight at Easter
With summer around the corner, many dieters are starting weight loss plans in a bid to get in shape for summer. Unfortunately, Easter with its tradition of chocolate Easter eggs can derail our best weight loss efforts.
Thankfully, children are usually the recipients of Easter treats. But for many parents the temptation to nibble their children's Easter eggs can be too much. So how can you curb chocolate cravings and still lose weight this Easter?
- One way of cutting down calories and still satisfying your sweet tooth is to try a dark chocolate egg. Dark chocolate contains less calories than milk chocolate.
- If you have the will power, allow yourself a few pieces of chocolate and then put it out of sight. Or even better, give the rest away to a friend. This way you remove temptation altogether.
- For some the temptation of chocolate treats is just too much to resist. If you need a helping hand to curb chocolate cravings this Easter why not try a type of diet pill known as an appetite suppressant.
Top Rated Appetite Suppressant
If you are struggling to say no to treats, not just at Easter but throughout the year as well, you may want to try a type of supplement known as an appetite suppressant.
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