It would be very easy to buy an Easter egg with over 1,000 calories in one egg. But where would that leave your waistline? This is where low calorie easter eggs come in.
Easter is one of the most difficult times of year for those on a weight loss plan, next to Christmas. Parents can find themselves snacking on their children's Easter eggs, and with chocolate lining every supermarket shelf, it is a chocoholics' dream (but a dieter's nightmare).
You can still stick to a weight loss plan at Easter if you follow this Easter weight loss guide, and choose lower-calorie versions of Easter eggs that won't break your calorie allowance.
Low Calorie Easter Eggs
The Cadbury cream egg
This 100g egg comes in at a reasonable 520 calories. Sadly (or gladly for many dieters) the Easter egg isn't filled with cream egg insides.
A word of warning, the calories don't include the two free cream eggs that come in the box! Best not to eat them all in one sitting.
Kit Kat chunky Easter egg
The medium-sized 120g egg from Nestle contains 708 calories. Again this one comes with two free kit kat chunky bars so it might be an idea to give them away or save them for later.
Cadburys mini eggs
There is a way to feel positively virtuous at Easter and still eat chocolate. A 40g bag of mini eggs contains just 170 calories. Compared to Easter egg alternatives they offer a great choice if you want to satisfy a sweet tooth without breaking the calorie bank.
Losing Weight at Easter
With summer around the corner, many dieters are starting weight loss plans in a bid to get in shape for summer. Unfortunately, East
er with its tradition of chocolate Easter eggs can derail our best weight loss efforts.
Thankfully, children are usually the recipients of Easter treats. But for many parents, the temptation to nibble their children's Easter eggs can be too much. So how can you curb chocolate cravings and still lose weight this Easter?
- One way of cutting down calories and still satisfying your sweet tooth is to try a dark chocolate egg. Dark chocolate contains fewer calories than milk chocolate.
- If you have the willpower, allow yourself a few pieces of chocolate and then put it out of sight. Or even better, give the rest away to a friend. This way you remove temptation altogether.
- For some the temptation of chocolate treats is just too much to resist. If you need a helping hand to curb chocolate cravings this Easter why not try a type of diet pill known as an appetite suppressant?
Top Rated Natural Appetite Suppressant
If you are struggling to say no to treats, not just at Easter but throughout the year as well, you may want to try a type of supplement known as an appetite suppressant.
My top-rated natural appetite suppressant is a well-established, all-natural product called Zotrim. Not only does it help you to feel less hungry, but it also boosts your mood and energy levels so exercising and dieting become much easier.
Zotrim is a weight management supplement designed to help control appetite and reduce caloric intake. During Easter, when there is an abundance of chocolate and other tempting treats, Zotrim can potentially help in the following ways:
- Appetite Suppression: Zotrim contains natural ingredients like yerba mate, guarana, and damiana, which are known to help suppress appetite. This can help you resist the temptation to overindulge in low calorie Easter eggs and other chocolate treats.
- Reduced Cravings: The ingredients in Zotrim can help reduce cravings for sugary foods, making it easier to stick to a healthy diet even when surrounded by Easter chocolates.
- Increased Satiety: Zotrim can help you feel fuller for longer periods. By taking it before meals, you may eat less and feel satisfied, reducing the likelihood of snacking on chocolate throughout the day.
- Enhanced Energy Levels: The caffeine in Zotrim from yerba mate and guarana can provide an energy boost. This can help you stay active and burn more calories, counteracting the effects of any extra chocolate you might consume, to some degree.
To effectively use Zotrim during Easter:
- Plan Ahead: Take Zotrim before meals or social gatherings where chocolate will be present. This can help control your appetite and prevent overeating.
- Moderation: Allow yourself to enjoy some low calorie Easter eggs in moderation. Using Zotrim can help you manage portion sizes and avoid overindulgence.
- Stay Active: Combine Zotrim with regular physical activity to help burn off any extra calories from Easter treats.
Always remember to follow the recommended dosage instructions for Zotrim and consult with a healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking other medications.
Click here for my full Zotrim review
Author: Aileen Boyd
Hi, I'm Aileen Boyd, the owner of Diet Pill Judge. I have personally tried loads of diet pills over the years and found that only a few of them really work.
My background is in science, so I set out to find supplements that have scientific evidence behind them and which I can confidently recommend.
Last Updated on August 1, 2024 by Aileen Boyd
