Tag «Weight Loss»

Hormone Effects On Weight Loss

What are the effects on weight loss of hormones such as leptin,ghrelin and thyroid hormones? Find out how to keep your weight loss hormones in tip top condition here.

What Is Capsaicin?

What is Capsaicin? We discover what this chili pepper extract is, where it comes from and ask whether it can help speed up the metabolism.

How to Lose Weight Without Dieting

The key to long term weight loss is to use up more energy than you take in. That may sound common-sense but it is true that by exercising you can burn off calories, or you can choose to cut down on the food you eat. Without excess food for energy, the body needs to use …