Is Licorice Good For Weight Loss?

Licorice has long been used in weight loss remedies throughout the years as in herbal medicine it has long been believed to have powerful healing properties. People have used it as an ingredient in cooking and even ate raw licorice sticks to get the health benefits it is said to have.

These days, scientists are now discovering that some of these health claims are actually true. Licorice is actually a great antiviral and is packed full of antioxidants, anti fungicidal, and expectorants. It also contains MAO inhibitors which can help to boost mood and beat depression.

It also contains many body balancing healthy ingredients like magnesium and sodium, and importantly it contains the chemical glycyrrhizic acid. This is the key chemical behind licorice's status as a superfood.

What Weight Loss benefits Does Licorice Have?

Licorice has many weight loss benefits such as being a metabolism booster. This means it helps you burn calories even when you aren't exercising. This has been clinically proven, with scientific studies showing participants experiencing weight loss, fat loss, and lowered cholesterol levels.

  • licorice, sweet candyIn some studies, Licorice has been shown to decrease the levels of LDL or “bad” cholesterol, which is great news for heart health.
  • People who ate licorice found that even the mere smell and taste of it had an appetite suppressing effect. In turn, they were less likely to overeat after eating it.
  • It has been shown to decrease body fat levels, which shows that the weight loss which results from licorice isn't simply water weight.
  • You may have experienced yourself after eating a lot of licorice that it can have a laxative effect. But not all of the weight loss in trials was simply down to waste and water lost in the digestive process.

With all of these weight loss benefits packed into this surprising natural substance, it is no surprise that big manufacturers are starting to use it in their weight loss aids such as diet pills. These are particularly good for people who dislike the taste and smell of licorice as the pills are usually tasteless and odorless.

Also, be aware that you can't simply eat candies and lose weight. This is because licorice candies don't usually contain real licorice any more. Instead, they are sweet candies flavored with anise extract to give them the right flavor. Eat too many of these and you'll put on weight instead of losing it.

Licorice Diet Pills

If you are looking for an easy way to include licorice in your diet without chewing on licorice sticks or eating handfuls of black licorice candies, why not try a diet pill that includes this powerful weight loss ingredient such as Nuratrim.

Nuratrim combines licorice with other powerful but natural ingredients with an aim to boost your metabolism to result in a healthy rate of weight loss over time. It supports your body's natural ability to lose weight and does so with the help of the superfood licorice.

Click here to read my full Nuratrim review

 

 

Author: Aileen

Hi, I'm Aileen, the owner of Diet Pill Judge. I have personally tried loads of diet pills over the years and found that only a few of them really work.
My background is in science, so I set out to find supplements that have scientific evidence behind them and which I can confidently recommend.

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