Tag «home workouts»

When Cardio is Bad for You – The Dark Side of Cardio

How do you know when cardio is bad for you, or if you are working out correctly? I reveal the dark side of cardio in this review of the right way and the wrong way to do cardio exercise.

Why You Shouldn’t Buy a Gym Membership

Find out why you shouldn’t buy a gym membership in this guide to avoiding workouts at the gym and still losing weight.

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About Me

Hello! I am Aileen Boyd, the owner of Diet Pill Judge. I have a Bachelor of Science degree (BSc Hons.) from a top UK university, and am on a mission to apply my knowledge of science to the diet pill market. Which is why I created this site, to weed out the many scam pills and find the very best weight loss supplements that are safe, effective and scientifically proven.
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Aileen Boyd, writer and owner of Diet Pill Judge aims to give honest reviews of popular supplements but is not a doctor so please consult one if you require medical advice. In the interest of transparency, she may receive a commission If you buy something via one of the links on this website.

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