Do men lose weight quicker than women or is this just a dieting myth? Read to find out.
What is the best fat burner for women? Find out in our guide to making the most of fat burners for women.
Do you believe that you have to drop body fat? Well then do not just count calories. You may have to count sheep in addition. New studies have proven that lack of sleep impacts on a series of metabolism and hormonal procedures. It causes increased hunger and affects the body’s metabolism making it tough to …
What is Capsaicin? We discover what this chili pepper extract is, where it comes from and ask whether it can help speed up the metabolism.
Why exactly does your bodies metabolism affect weight loss,and how does it affect losing weight?