We would all love to pop a pill and lose weight without having to lift a finger. Although this sadly is just not possible, the realm of thermogenic fat burners comes as close as possible to the idea of losing weight without exercise.
Why Take Diet Pills?
Unfortunately, many people worldwide suffer from obesity. Obesity greatly raises the risk of type II diabetes, hypertension, and stroke. It also raises the risk of getting breast, kidney, and colon cancers.
Furthermore, obesity can cause arthritis, gallstones, and sleep apnea. In today’s hectic society, people find it hard to make time to eat right and exercise.
The makers of diet pills know that they can easily take advantage of this, so they market them to make people ‘believe’ that these pills can make them lose weight, without having to exercise or eat healthier.
There are no such ‘magic’ pills. You have to make a commitment to change the ways that are making you overweight or out of shape.
There are, however, pills that can help you to not only reach your goal but to maintain a healthy weight whilst having more energy to exercise. These pills are called thermogenic diet pills.
How do Thermogenic Diet Pills work?
First of all, let's look at what thermogenic means. Thermogenic means to produce heat, and in the body this happens when fat is “burned”.
One type of energy, the stored fat, is converted to another type of energy, heat. This is why with many diet pills you will find an increase in sweating or body temperature.
A Thermogenic fat burner's aim is to cause an increase in your metabolic rate. With a higher metabolism, you can burn off more fat whilst resting, which eliminates the need for strenuous exercise.
Although many people who take fat burners do so for the energy boost they can give which helps them to work out harder for longer.
Thermogenic diet pills work by increasing your metabolism and stimulating your nervous system.
They are intended for weight loss because they increase your body temperature, your resting heart rate, and blood pressure – this helps to burn more calories, even when you are sleeping. They can be very effective for weight loss.
Taking thermogenic diet pills before exercise will help you to lose weight faster.
This is because exercising already raises your heart rate and boosts your metabolism, and the stimulants in these pills will keep your metabolism at a higher rate for a longer period of time, even while you are at rest.
Thermogenics are actually stimulants, which might sound scary but really it just means that it speeds up your body's processes.
What do These Supplements Contain?
There are many makers of thermogenics, but most of the products contain caffeine. Citrus Aurantium and Capsicum are also stimulants that may be added to weight loss pills, to aid more in raising your metabolism and burning fat faster.
- Caffeine is found in many things that we eat and drink, sometimes on a daily basis – coffee, tea, and chocolate. It is also found in sodas and energy drinks. In diet pills, it boosts the rate by which you burn calories.
- Capsicum is an extract of fiery chili peppers and helps weight loss by raising fat oxidation and metabolism.
- Citrus Aurantium (or bitter orange peel) is used as a stimulant that boosts metabolism and energy levels, it is also used for increasing fat oxidation.
As with all supplements and diet pills, you should always talk to your doctor before using them.
They can cause additional side effects to any medications that you are currently taking, or they may reduce the effectiveness of them. When taken as directed, (and after talking to your doctor), thermogenic diet pills will definitely help you to lose weight.
For maximum results, you should change your diet to a healthier one, and exercise regularly. Do those things together with a thermogenic supplement and you will soon see the weight falling off.
What is the Best Thermogenic Fat Burner?
I set out to find the best thermogenic fat burner and came across PhenQ.
Sometimes called a legal Phentermine alternative, this diet pill has a carefully formulated ingredients list that includes some of the top fat burning ingredients on the market. It does not contain Phentermine despite the similarity in name and effectiveness.
You simply won't find this powerful fat-blasting mixture in any other product.
People have lost from 1-4 pounds a week simply by taking PhenQ. It raises your metabolism to burn fat fast, whilst providing an energy boost to keep you going all day long and through exercise. It also makes you feel less hungry so you are less likely to overeat or snack.
It's safety and side effect profile is excellent, especially when compared to some other completely different, borderline dangerous diet pills on the market. Instead, PhenQ is a perfectly safe fat burning diet pill.
I rate PhenQ as the best thermogenic fat burner as not only does it contain powerful fat burning ingredients, it contains a synergistic blend of weight loss causing ingredients that work together to cause fast weight loss.
To see for yourself what I'm talking about:
Thermogenic fat burner side effects
Well, first of all, it is important to avoid dangerous and illegal fat burners like the ECA stack (Ephedrine, caffeine, and aspirin) or Phentermine. There really is no need to put yourself at risk of side effects like heart attacks, heart problems, shaking, nervousness, headaches, and strokes when there are legal and safe diet pills on the market that are just as effective but without the nasty effects.
Side effects of legal fat burners can be quite positive and include:
- Feeling energetic so working out comes naturally rather than feel like an effort
- Being less hungry so sticking to a diet is easier
- Increased metabolic rate so your body burns off fat stores quicker
- Heightened concentration
Many thermogenic fat burners contain caffeine as a key ingredient because it is known to cause a boost in your metabolism. However, if you are caffeine sensitive it is probably better to consider caffeine free diet pills instead.
Hi, I'm Aileen, the owner of Diet Pill Judge. I have personally tried loads of diet pills over the years and found that only a few of them really work.
My background is in science, so I set out to find supplements that have scientific evidence behind them and which I can confidently recommend.