Diet pills can be a very easy and hassle free way to lose weight. Many people successfully lose weight by taking diet pills every day. But they may be missing out on additional weight loss. They aren't using the tricks to effective dosage that can accelerate your weight loss even further.
The secret to dosing diet pills
The large majority of dieters trying a diet pill for the first time, ignore the instructions completely and stick to the “one a day” approach, taking the pill at whatever time they remember. By taking your pill at carefully chosen times, you can achieve faster and better results than this haphazard approach.
Lets take the appetite suppressant and fat burner PhenQ as an example, where the goal is to make you feel full so that you do not eat more than necessary. If you took one in the morning you would feel full through breakfast and part of lunch but the effect would wear off by the end of the day. If you find yourself snacking and having larger meals at night, this isn't the best way to go.
PhenQ's recommended dosage is 2 tablets a day, one before breakfast and lunch. This will keep you feeling full throughout the day, and therefore you will be less likely to turn to snacks.
We look at the day of an American woman Ruth, and see how she can effectively dose PhenQ to get maximum weight loss results:
Morning dose
When Ruth wakes up , she grabs a piece of toast on her way out the door. Sometimes she is still hungry when she reaches work so buys a sandwich from the canteen.
If Ruth takes one PhenQ in the morning she will be able to eat her toast but will not feel hungry when she reaches work. This will keep her full until lunch time.
Lunchtime dose
Ruth brings her own sandwich to work with her, but often finds herself getting hungry around 3pm and grabs a snack from the vending machine.
If she takes a PhenQ at lunch time she will ensure that her lunch will keep her full and satisfied all the way through to dinner time.
Using the secret
The secret to effective diet pill dosage doesn't just apply to PhenQ, you can apply this method to any diet pill. If you take fat blockers make sure to take them in advance of a meal. Fat burners can be taken before a gym workout for an energy boost.
Use our tip for effective dosage and you will soon see your weight loss accelerating!
Author: Aileen
Hi, I'm Aileen, the owner of Diet Pill Judge. I have personally tried loads of diet pills over the years and found that only a few of them really work.
My background is in science, so I set out to find supplements that have scientific evidence behind them and which I can confidently recommend.
