Taking caffeine pills to lose weight is not new and has been popular for a long time. Pills are usually sold in packets of 32 and the suggested dosage starts from two a day. Of course, the main source of caffeine is through drinks like tea and coffee but if you are taking caffeine for losing weight it is easier to take a few pills rather than drinks cups and cups of coffee.
Caffeine-containing diet pills are popular too, for the same reasons. Brands included Hydroxycut, Xenadrine, and PhenQ.
It is advised that if you are taking caffeine pills or caffeine-containing diet pills, you should avoid drinking caffeine-containing drinks at the same time. This would allow you to avoid caffeine overdose which could be dangerous.
Also, if you are sensitive to caffeine but you still want to lose weight, you should look into one of the good caffeine-free diet pills on the market. Because you don't need to take caffeine in order to lose weight.
Why take caffeine pills?
Caffeine is a stimulant that means it acts on the central nervous system to speed up things like heart rate and metabolism. This leads to a small increase in your body's fat-burning ability. That is why these pills are taken by dieters in an effort to boost their weight loss.
The other benefit of caffeine is that it takes away drowsiness and gives you an energy boost which is ideal if you need help with motivation to exercise. Pre-workout supplements usually contain caffeine as a key ingredient for this reason.
You could take caffeine pills on their own or you could look into buying one of the many caffeine-containing weight loss supplements on the market so see boosted fat burning results.
Diet pills that contain caffeine
Most people who want to use caffeine as a weight loss aid choose a diet pill that contains other fat burning ingredients as well as caffeine. This is because caffeine can boost the effects of some weight loss ingredients.
The ECA stack is popular with bodybuilders and is said to be a powerful fat burning combination of ephedrine, caffeine, and aspirin. The problem with this mixture is that it contains the banned substance ephedrine which can lead to heart attacks and strokes.
Recently, a whole host of ephedrine free ECA stack alternatives have come onto the market including the diet pill PhenQ. This is a 100% legal ephedrine alternative and is said to be just as effective at speeding up the metabolism and burning fat.
Caffeine is so popular as a weight loss aid that nothing short of a ban is likely to decrease its popularity, and a ban seems unlikely. There is a very low likelihood of harm in taking caffeine and diet pills containing caffeine as long as you don't overdo it by overdosing or you have a health condition that caffeine makes worse.
Always follow the advice on the bottle and if in doubt, see your doctor for advice.
Hi, I'm Aileen, the owner of Diet Pill Judge. I have personally tried loads of diet pills over the years and found that only a few of them really work.
My background is in science, so I set out to find supplements that have scientific evidence behind them and which I can confidently recommend.