Tag «Weight Loss»

What Is Capsaicin?

What is Capsaicin? We discover what this chili pepper extract is, where it comes from and ask whether it can help speed up the metabolism.

Ayurvedic Weight Loss Guide

Read our Ayurvedic weight loss guide for the best Ayurvedic diet tips. Which spices can actually boost your metabolism? And what Ayurvedic supplements are best?

Low Calorie Easter Eggs

low calorie easter eggs

Our pick of low calorie Easter Eggs that won’t halt your weight loss plans this Easter. Can you curb chocolate cravings?